Kettlebell Classes and Fitness Classes
These small group classes are ideal if you want a structured, no-fuss workout without the need to plan it yourself. Simply show up, follow the instructor’s lead, and leave feeling accomplished.
Each 60-minute session includes:
- A dynamic warm-up focused on flexibility and mobility.
- Skill-building for kettlebell techniques (kettlebell classes only)
- Strength and conditioning exercises for balanced resistance and cardiovascular training.
- Maximum class size of 8 people