Whether you’re a busy professional, a beginner, or someone stuck in a plateau, you’ll get a tailored plan with ongoing support, adjustments, and accountability, so you can make progress and build habits that last.
App Based Virtual Training and Programming
- Includes;
- Initial Fitness Assessment, 60 minute, in person or virtual
- Personalized Exercise Program delivered via iTrack Fitness APP
- Demo videos for every exercise
- Goal Setting/Habit Tracking
- 10 min bi-weekly Check-In Call
- In-app messaging support
- Training Sessions Expire 12 months from purchase
- 3 month commitment
- 1 monthly personal training session, $165 / month
- Bi-weekly personal training sessions, $240 / month
- 1 weekly personal training session, $385 / month
- Program only and app access $165 first month (includes assessment), $90 each month thereafter. Add on personal training sessions available.
- Nutrition coaching add-on $100/month